THE ZOO HEALTH CLUB WANTS TO HELP YOU ACCOMPLISH ALL YOUR FITNESS GOALS!
Are you new to exercise or need assistance reaching your health and fitness goals? Try Personal Training!!
It all begins with establishing reasonable short-term goals along the way to reaching your long-term fitness goals.
Yes, it can be a challenge…..that is why our certified personal trainers and facility staff are experts at educating, motivating and designing an exercise program that works for you!
BENEFITS OF TRAINING WITH A CERTIFIED PERSONAL TRAINER
Program Development & Implementation – Having a skilled fitness professional to design an exercise program using a blend of exercise techniques based on your current level of fitness (including progressions) tailored to meet your pre-determined goals and objectives in a safe and reasonable manner.
Education & Motivation – Having a skilled fitness professional who will motivate you through an educational-style of fitness training.
Guidance – Having a skilled fitness professional to give you honest and objective advice on establishing goals and expectations.
Accountability – Having a skilled fitness professional to keep you accountable to the workout schedule, exercise program and nutritional plan.
Nutritional Guidance – Having a skilled fitness professional who can guide you to make healthy eating choices to improve your overall health and fitness.